The American Yoga Association Beginner's Manual

The American Yoga Association Beginner's Manual

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Presents the concepts and techniques of yoga, includes three graduated ten-week routines of exercise, breathing and meditation, and explains the special benefits of each exerciseYoga, Science and Medicine. Cleveland, Ohio: The Light of Yoga Society ( American Yoga Association), 1975. ... Hartbarger, Janie C, and Hart- barger, Neil J. Eating for the Eighties: A Complete Guide to Vegetarian Nutrition. Philadelphia, Pa.

Title:The American Yoga Association Beginner's Manual
Author: Alice Christensen
Publisher:Fireside - 1987

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